Getting used to a new set of dentures can be frustrating and painful, especially if you're trying to get used to your very first set. For first-time denture wearers, sore spots and irritation are extremely common and are to be expected during the first two to three months. What's more, if you had several teeth pulled before being fitted for your dentures, you can expect a little bit more pain, discomfort and swelling than usual. If you've recently had to start wearing dentures, there are a few things you can do that will make adjusting to them easier and less painful.
Eat Soft Foods
Your gums will be extremely tender and painful when you first start wearing your dentures, which can make chewing difficult. To eliminate most of the discomfort, try to eat soft foods, such as gelatin, mashed potatoes and applesauce, whenever possible. Additionally, you should drink plenty of fluids. Hydration and proper nutrition will not only help you heal faster, but also it will make you feel stronger and healthier in the interim.
Take Your Time
In addition to eating soft foods, strive to take your time while eating. Cut your food into small bite-sized pieces and chew each piece slowly and thoroughly before swallowing. Chew food using an up and down motion that does not rock or shift your new dentures. Dentures that rub against the gums can cause bruising and sores.
When your mouth is sore, it is tempting to swallow your food whole. However, doing so can upset your stomach and may lead to gastrointestinal symptoms, such as heartburn and dyspepsia. Always chew your food thoroughly. If you are in pain while chewing, opt for softer foods or a liquid diet.
It is not uncommon for sore spots to develop on the gums and other soft tissues of the mouth while you're trying to get used to a new set of dentures. If you develop sore spots, call and make an appointment immediately to have your dentures adjusted. Never ignore sore spots, as they are a sure indicator that your fit is a bit off.
As you can see, there are several things you can do that will make life with new dentures much easier. If you take a few precautions during the first couple of months, you will get used to your dentures with less pain and discomfort. Once your gums start feeling better, you can go back to your old eating habits. For more information, contact a business such as Access Family Dental.